Start Here: A Simple Guide to EMF's
This page walks you through the basics — what EMFs are, where they come from, and the simplest steps you can take to reduce exposure without fear or overwhelm.
What are EMF's?
EMFs (electromagnetic fields) are invisible waves of energy produced by things like mobile phones, WiFi, power lines, and household electronics. They’re a normal part of modern life — but many people experience better sleep, reduced stress, and improved wellbeing when they reduce unnecessary exposure.
How EMFs Affect Your Body
EMFs may influence your health by affecting:
Sleep quality — many people notice deeper sleep when reducing EMFs before bed
Stress levels — constant exposure can stimulate the nervous system
Energy levels — reducing EMF load can improve focus and calm
Cellular function — EMFs interact with how your cells communicate
Overall wellbeing — small changes often create noticeable improvements
Where To Begin
Simple EMF Protection Steps
Easy changes you can make at home, work, and on your devices.
Recommended EMF Tools
Meters, grounding tools, and protection products that actually help.
Why I Started The EMF Experiment
I started The EMF Experiment because I was trying to make sense of my own health. When I got a hybrid electric car, I expected it to make life easier — but instead, I started noticing things I couldn’t ignore. My sleep got worse, my stress levels felt higher, and I had this constant low energy that didn’t match the rest of my lifestyle.
It didn’t make sense to me at first, but something inside me felt like my environment was playing a much bigger role than I realised. That curiosity is what pushed me to start researching EMFs and testing things for myself.
The EMF Experiment is simply me sharing what I’ve learned along the way — the things that helped, the mistakes I made, and the small changes that genuinely improved how I feel. My goal isn’t to create fear. It’s to help people make sense of this stuff in a clear, practical way, so you can make informed choices that support your wellbeing.
Ready to Explore More?
Start with the tools and guides that have helped me the most on my own EMF journey. Small changes can make a big difference.