Conscious Inspirations
People, tools, ideas and practices that helped me on my journey — shared in case they help you too.
People who helped me on my journey
AJ Roberts
AJ Roberts’ meditations, retreats and conscious community have helped me massively on my journey.
Kelly Coulthard
The guidance I received from Kelly Coulthard, Clairvoyant helped me see my path more clearly and move forward with greater trust and confidence.
Kerrie White
Kerrie White’s healing sessions played an important role in my journey, creating space for deep healing and inner change.
Kelly Hindson & Dr Jo Whittaker
The guidance and wisdom I received from Kelly Hindson and Dr Jo Whittaker through the Crystal Water Experience was both grounding and profoundly helpful on my journey.
Lisa Clegg
Lisa Clegg has a calm, down-to-earth way of sharing knowledge, and her book The Resonant Code supported me with clear, practical understanding when I needed it.
Books that helped me
The Power Of Now
Well known Eckhart Tolle, This book helped me understand the importance of presence and why so much peace is found outside the constant thinking mind.
Things we were never told about money
Mr Tim Manger breaks money down in a way that feels honest and empowering, helping me think more consciously about how I earn, spend, and value my time.
The Untethered Soul
This book showed me how much peace becomes available when you stop identifying with every thought and feeling that arises.
Conversations with God
Reading this book expanded how I think about God, consciousness, and the nature of our inner dialogue.
Practices & Resources That Supported My Journey
Meditation & Conscious Communities
AJ Roberts’ meditations, retreats, and conscious community became an ongoing support, helping me cultivate presence, clarity, and inner stillness.
Grounding / Nervous System Practices
Regular grounding practices helped calm my nervous system and reconnect me with a sense of stability and balance.
Breathwork & Stillness
Simple breath and stillness practices supported me in regulating stress and reconnecting with the present moment.
EMF Awareness & Environmental Changes
Becoming more aware of my environment and making small EMF-related changes supported my overall sense of balance and wellbeing.
Time in Nature & Water
Spending regular time in nature and around water became a powerful way to reset, ground, and restore balance.
Things I Wish I Knew Earlier
Looking back, these are a few things I wish I’d understood earlier on my journey:
• I used to expect constant progress, but I now understand that healing often unfolds in its own time.
• Slowing down and releasing control has taught me more than trying harder ever did.
• Letting go of needing everything to make sense has brought more peace than searching for answers.
• What will be, will be — trusting life has been just as important as trying to change it.
• Valuing myself has meant choosing peace over proving or explaining myself.
• Presence isn’t something I achieve; it’s something I gently return to, again and again.
• I’ve learned to let things be — if something isn’t meant for me, I no longer chase it or force it.
• Not everything needs a reaction; sometimes space is the answer.